Make Your Own Earthing Mat

Grounding also known as earthing is a way of conducting the energy of the earth to your body.

Make your own earthing mat.

The electrons from the earth will flow up regardless of whether your home is on the ground floor or the 12th floor through the ground wires and onto the mat and. Here is a short video that summarizes the. A half size earthing sheet can be used on any bed size. That is also why i decided to publish here my own earthing mat diy project.

Humans evolved walking barefoot so our physiology depends on this electrical grounding to function properly. Living indoors disconnects us from our natural electric state hinders our bodies ability to tell time. It is also easy to bring when traveling. A grounded mat offers a quick and easy way for you to get started grounding at home at work or almost anywhere you go.

Connecting to the earth is easy and can be done outdoors by walking barefoot on the earth s natural surfaces or indoors with one of our earthing products. An earthing mat can be used under your arms or feet while on a computer to reduce the amount of emfs you are exposed to. Earthing sheets simulate the effect of sleeping in d. Earthing is a fast growing movement based upon the discovery that connecting to the earth s natural energy is essential for vibrant health.

An earthing or grounding mat was no exception to that so i decided to find a way to make my own grounding mat as one of the many available earthing products to see if it would work for me.