Some research suggests.
Making a study room.
Keep your study space as clean or messy as you like.
For an illustration of this have a look at this graphic from zapier.
If your study space shares a room or a thin wall with a tv in use by someone or people engaged in conversation or some other potential distraction try to block out the distraction with your own background noise.
Make your study space ergonomic.
Whether you have a large budget and a dedicated room or a tiny corner and only the materials you have on hand you can easily decorate a study.
Focus your study time on studying and save things like tv and music for leisure time.
Don t slouch keep your feet on the floor position your screen at eye level otherwise you ll wreck your neck and type with your wrists in a neutral position.